
Own Your Wellness
Gut Instincts Autonomous healthcare is listening to your internal gut instincts on how to improve your wellbeing, without external influences, then self-actioning the changes required.
Gut Instincts Autonomous healthcare is listening to your internal gut instincts on how to improve your wellbeing, without external influences, then self-actioning the changes required.
What you believe, in your heart, is what you see, feel, hear, smell, taste and know to be your truth I love this topic, it blows
3 Steps to Improve High BP and Cholesterol These two cardiovascular diseases increase with ageing only in western society. It is very disturbing that
Kidneys – Ureter – Bladder – Urethra Common Issues : Urinary Tract infections, Kidney Stones, Gout, Oedema, Incontinence, High Blood Pressure POWER HOUSE
Fear is the response to a perceived danger that can be real or imagined. We cannot live in constant fear for our health’s sake. “Fear
Living from within My working week usually starts on a Monday. Generally after breakfast, I walk Oscar, my dog, along a bush track near my
“Pain is whatever the experiencing person says it is, existing whenever he/she says it does” This phrase was coined by McCaffery in 1968. For the
Being born in 1886 Dr Edward Bach’s human body awareness was well beyond mainstream medicine of his time. He was a medical doctor in London,
Recently I attended the local community gardens, at Peregian Beach. It was a beautiful experience and confirmed my belief that we need to continually care
Herbs have been used for thousands of years to treat ailments and flavour foods. They are the oldest form of medicine that has stood the
“What do you want for your child?” This article is my experience, written in hindsight, of how we raised two baby boys into two fit
This experience has changed my life. I can tell my story to those who need to hear it, giving them hope that we can heal