The kindest gift for any new mum or mum-to-be is a health and wellness package that includes the following 3 items:
AMAZON NO.1 BEST SELLING BOOK for women’s health-pregnancy-birth, The MUMFIT Book. It was written by a well seasoned personal trainer and naturopath, Alison Simpson. You will find over 300 pages of self-love inspiration covering nutritional medicine, herbal medicine, safe exercise, parenting insights and emotional wellness. This all encompasses the magical 3 easy steps to maintaining your sanity for a happy motherhood experience.
POST NATAL LOVE blend of Bach Flower Essences allows a woman to recover from her pregnancy and birth with emotional clarity and inner strength for her motherhood journey ahead.
BABY T-SHIRT (size 0 or 00) a training t-shirt for baby to wear with mummy during her exercise routines ‘my mum is a mumfit mummy’.
*includes Gift Wrapping in blue, pink or lemon. Please comment your preference upon purchasing.